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Running with Good Form: What Your Shoes Can Tell You

Running with Good Form: What Your Shoes Can Tell You

by Steve Gonser PT DPT | Feb 14, 2023 | Midfoot Project, Running Form

Want a quick glimpse into your run form? It could be as simple as flipping your shoes over. As a physical therapist specializing in running, it’s not uncommon to find run form flaws that lead to injury or diminished performance. Much like a golfer works on their...
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